Everyone knows that exercise and eating right is important. Pretty much everyone makes those infamous New Year resolutions to exercise more, eat better, lose weight. But how many of us actually keep those promises? And it's not like we made a promise to a stranger, this is a promise we made to OURSELVES. The most important person to our own existence. If we can't keep a promise to ourselves, who can we keep one to?
Exercise to me, is difficult, but is also very important. I've found a few support groups though, and they help. Having someone keep you accountable also helps. It's the accountability that really keeps you on task. Having a workout partner is also great, but via the internet you can have that 'workout buddy' without actually being there with the person. It's kinda cool.
So here's to those who have kept up the work since the first of the year and are still working out and eating right. And to those of us who fell off the wagon but can realize that it's ok as long as we don't STAY off the wagon and get back on. None of us are perfect, and it's great to be around others who realize that and don't hold it against you for not being perfect.
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